Today and tomorrow will be my rest days, gearing up for next week! I had contemplated making up the missed workouts so that I would have officially completed the 5-Day Inferno Plan. But, I am so anxious to start up the actual Turbo Fire program this Monday, that it just wouldn't work right now. But, I plan on using the Inferno Plan if I ever hit a plateau! :) I had fun this week (minus my chest issue) and I can't wait for this upcoming Monday! I have my workout calendar all printed out and ready to CROSS OFF each class that I complete! :) I will take measurements and post my results in my next post :)
-Classes-
None
-Daily Food Journal-
10:00am-Whole Wheat Waffle w/ Strawberry Preserves (210 Calories)
12:45pm-Wheat Thins with Cheese (250)
3:00pm-Baked Potato w/ "The Works" (350) w/ Mixed Greens Salad (210)
6:00pm-Coffee (210)
8:00pm-Chicken Parmesan Pesto Flatbread (350)
Total Calores: 1580
This is a great diet! Don’t hesitate to try it you will not regret it.
ReplyDeletehcg buy online
hcg diet